Thursday, August 28, 2008

Make Cinnamon your friend

Whether you are looking for losing weight or generally want to improve your overall health; Cinnamon is your best friend sitting quietly in your kitchen shelf. Make it a part of your every day routine.

You can put it in your tea, your tea will not only taste great but it will also smell great.

Try having cinnamon and honey drink as your first and last drink of the day and see how fresh you feel throughout the day. Just add hot water to a tablespoon of cinnamon powder and add a tablespoon of honey to it. It tastes ok but is very good for your health.

Wishing you a great health!!

1 comment:

Prabir said...

Certainly makes for an interesting read. Will definitely be good to general health. I would here like to share an article that talks of sleeplessness and weight gain. ---> (http://www.usatoday.com/news/health/2004-12-06-sleep-weight-gain_x.htm) ... So, snooze your way to good health!